Recently, it has come to my attention that I do not drink water. How this has not been selected against is beyond me, but basically, I just don’t get thirsty. I literally forget to go get water when I’m siting at my desk and a whole day will pass sans hydration. Not so good. Any tips or tactics out there to make sure you get your 8-a-day? Outlook reminders?
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I love water. I drink so much of it that I actually googled to see if I had a problem!
Here’s my tip though — go down to the caf in the morning and buy one of those 1L Poland Spring bottles. It’s actually not enough to last me the whole day, but if you have it sitting by your desk all day, I’m sure you’re much more likely to drink it.
I am the SAME WAY with water–I never get thirsty and go days without drinking it. My coworkers started nagging me about it, so I tried what Kate suggested and just started buying large water bottles and keeping them full on my desk. Even if I’m not feeling thirsty they’re still there to remind me!