Yesterday was my strength training day, so I hit the yoga studio again. Wow. Intensity. I am definitely feeling those “core” movements this morning. I’m starting to be able to “flow” more and follow along, which is exciting. And…I stuck to the Challenge eating plan yesterday! That check in my food log is very satisfying.
I also signed up for a recreational soccer league in New York, which should be fun. Slash, I am totally freaked out. I haven’t really played soccer since high school, so I’m a bit nervous that A. I’ll totally wiff a kick B. I’ll score a goal for the other team C. I’ll pass out on the field or D. all of the above. But, I figured that soccer would be a great way to mix up my cardio workouts and also to meet new people. Bring the fun back into exercising a bit so it doesn’t feel so much like a chore. My first game is on Thursday, so wish me luck!
don’t worry–I hide the candy on the way back from the vending machine, too! Who are you, fellow colleague? I suffered a break up, too! We can commiserate!